MealPlanned logoMealPlanned

Recipes › Lunch

Teriyaki salmon rice bowl
Illustrative image

Teriyaki salmon rice bowl

Glazed salmon over rice with edamame, cucumber and avocado.

Calories
635
Protein
38 g
Carbs
63 g
Fat
26 g

Per serving. Makes 2 servings.

Ingredients

Contains: Cereals containing gluten, Fish, Sesame, Soybeans. Always check the labels of what you buy.

Method

  1. Heat the oven to 200°C (180°C fan) and line a small tray with baking paper.
  2. Put the salmon on the tray, brush with a little of the teriyaki sauce and bake for 12 minutes, brushing with more sauce halfway, until the fish flakes easily.
  3. Meanwhile, cook the edamame in boiling water for 3 minutes and drain. Warm the rice.
  4. Slice the cucumber and avocado.
  5. Divide the rice between two bowls and top with the salmon, edamame, cucumber and avocado. Drizzle with the remaining sauce and sprinkle with the sesame seeds.

Plan a week around meals like this

MealPlanned plans your week of meals around your goals, allergies and tastes, with leftovers for meal prep and one shopping list. Free while in beta.

Get started free

Already using MealPlanned? Open this recipe in the app.

More lunch recipes

Find more like this