Recipes › Dessert

• Dessert
• 5 min
• Dairy-Free
• Gluten-Free
• Halal
• Kosher
• Pescatarian
• Vegan
• Vegetarian

Banana nice cream

Soft-serve made from frozen banana and cocoa (vegan).

Calories

212

Protein

4 g

Carbs

44 g

Fat

5 g

Per serving. Makes 2 servings.

Ingredients

• 3 Banana
• 1 tbsp Cocoa powder
• 1 tbsp Peanut butter

Contains: Peanuts. Always check the labels of what you buy.

Method

1. The day before, peel and slice the bananas and freeze them in a single layer in a freezer bag.
2. Put the frozen banana in a food processor and leave for 5 minutes to soften slightly.
3. Blend, stopping to scrape down the sides, until it turns smooth and creamy like soft-serve. This takes a few minutes.
4. Add the cocoa and peanut butter and blend briefly to mix.
5. Eat straight away, or freeze for 1 hour for a firmer, scoopable texture.

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