Recipes › Lunch

• Lunch
• 30 min
• Dairy-Free
• Gluten-Free

Burrito bowl with chicken

Spiced chicken, rice, black beans, corn and salsa.

Calories

651

Protein

48 g

Carbs

74 g

Fat

19 g

Per serving. Makes 2 servings.

Ingredients

• 300 g Chicken breast
• 1 tsp Chilli powder
• 1 tsp Ground cumin
• 1 tbsp Olive oil
• 300 g Brown rice, cooked
• 200 g Black beans, canned, drained
• 100 g Sweetcorn, canned
• 60 g Romaine lettuce
• 2 servings Pico de gallo
• 1 serving Guacamole

Method

1. Rub the chicken with the chilli powder, cumin and oil.
2. Heat a griddle pan or grill to high and cook the chicken for 6–7 minutes a side until cooked through. Rest for 5 minutes, then slice.
3. Meanwhile, warm the rice, beans and sweetcorn together in a pan with a splash of water for 3–4 minutes.
4. Shred the lettuce.
5. Divide the rice and beans between two bowls and top with the lettuce, chicken, pico de gallo and guacamole.

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