MealPlanned
- Dessert
- 30 min
- Dairy-Free
- Gluten-Free
- Halal
- Kosher
- Pescatarian
- Vegan
- Vegetarian
Cinnamon baked pears with walnuts
Pear halves baked with maple syrup, cinnamon and walnuts (vegan).
- Calories
- 194
- Protein
- 2 g
- Carbs
- 36 g
- Fat
- 7 g
Per serving. Makes 4 servings.
Ingredients
- 4 Pear
- 2 tbsp Maple syrup
- 1 tsp Ground cinnamon
- 40 g Walnuts
Contains: Tree nuts. Always check the labels of what you buy.
Method
- Heat the oven to 190°C (170°C fan).
- Halve the pears and scoop out the cores with a teaspoon. Put cut side up in a baking dish.
- Drizzle with the maple syrup and sprinkle with the cinnamon.
- Bake for 20–25 minutes until soft and caramelised.
- Roughly chop the walnuts and scatter over, with the juices from the dish spooned on top.
Plan a week around meals like this
MealPlanned plans your week of meals around your goals, allergies and tastes, with leftovers for meal prep and one shopping list. Free while in beta.
Get started freeAlready using MealPlanned? Open this recipe in the app.
More dessert recipes
- Oat and raisin cookies196 kcal · 3 g protein · 27 min
- Berries with vanilla cream191 kcal · 2 g protein · 5 min
- Cherry clafoutis198 kcal · 7 g protein · 45 min
- Avocado chocolate mousse198 kcal · 3 g protein · 10 min
- Honey-roasted peaches with yogurt188 kcal · 12 g protein · 20 min
- Chocolate-dipped frozen bananas201 kcal · 3 g protein · 10 min