Recipes › Dinner

• Dinner
• 17 min
• Dairy-Free
• Pescatarian

Prawn linguine

Linguine with garlic prawns, chilli, tomatoes and parsley.

Calories

571

Protein

30 g

Carbs

75 g

Fat

16 g

Per serving. Makes 2 servings.

Ingredients

• 180 g Pasta, dry
• 250 g Prawns
• 2 tbsp Olive oil
• 3 Garlic
• 0.5 tsp Chilli flakes
• 200 g Cherry tomatoes
• 1 tbsp Lemon juice
• 10 g Fresh parsley

Contains: Cereals containing gluten, Crustaceans. Always check the labels of what you buy.

Method

1. Bring a large pan of water to the boil and cook the pasta according to the pack.
2. Meanwhile, slice the garlic and halve the tomatoes. Heat the oil in a large frying pan and fry the garlic and chilli for 1 minute.
3. Add the tomatoes and cook for 3 minutes until softening.
4. Add the prawns and cook for 3 minutes until pink all over.
5. Drain the pasta, keeping a splash of the water. Toss it into the pan with the lemon juice, chopped parsley and a little of the water until glossy.

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