Recipes › Dinner

• Dinner
• 25 min
• Gluten-Free
• Halal
• Kosher
• Pescatarian

Fish tacos with mango salsa

Spiced white fish in corn tortillas with cabbage and mango salsa.

Calories

374

Protein

35 g

Carbs

38 g

Fat

11 g

Per serving. Makes 4 servings.

Ingredients

• 600 g White fish fillet
• 1 tsp Chilli powder
• 1 tsp Ground cumin
• 1 tbsp Vegetable oil
• 8 Corn tortilla
• 150 g Red cabbage
• 60 g Sour cream
• 1 Lime
• 4 servings Mango salsa

Contains: Fish, Milk. Always check the labels of what you buy.

Method

1. Rub the fish with the chilli powder and cumin.
2. Heat the oil in a non-stick frying pan over a medium-high heat and fry the fish for 3 minutes a side until it flakes easily. Break into large flakes.
3. Meanwhile, finely shred the red cabbage and cut the lime into wedges.
4. Warm the tortillas in a dry pan for 30 seconds a side.
5. Fill each tortilla with cabbage, fish and mango salsa. Add a little sour cream and a squeeze of lime. Two per person.

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